"To be free you have to have time, a little bit of time, to live, to cultivate the three, four, five unquestionable, fundamental things that are important in life. All the rest is noise and fuss."
Jose Mujica, Uruguayan president
2 hours ago
A site for trail runners who run the singletrack trails in American Fork Canyon, Utah -home of Mt. Timpanogos. This blog contains up-to date info on the trail conditions, and new trails/routes for local trail runners.